Schwopp's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
88.2 kg Lost so far: 5.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2380 kcal Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Schwopp's Weight History


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