Lisa Kay's Journal, 22 Jun 12

Weigh In record (no journal entry) for 22 June 2012
79.3 kg Lost so far: 4.2 kg.    Still to go: 10.3 kg.    Diet followed: 100%.

View Diet Calendar, 22 June 2012:
2382 kcal Fat: 169.81g | Prot: 144.81g | Carbs: 61.43g.   Breakfast: Breadstick, Advantage Cafe Caramel Shake, Sliced Bacon, Fried Egg. Lunch: antipasto, Tuna Sashimi. Dinner: Gorgonzola Walnut Side Salad, Beef Steak, Chimichurri Steak Sauce. Snacks/Other: Movie Theater Popcorn (Small), splenda, sugar free caramel torani, coffee, heavy cream. more...
Losing 0.1 kg a Week

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Lisa Kay's Weight History


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