BuffyBear's Journal, 22 Jun 12

Weigh In record (no journal entry) for 22 June 2012
72.1 kg Lost so far: 12.2 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:
1334 kcal Fat: 90.26g | Prot: 94.92g | Carbs: 31.48g.   Breakfast: brewed coffee, brewed coffee, half and half, half and half, swiss cheese, egg, bacon. Lunch: green olives, egg salad, saltines. Dinner: chicken breast, feta cheese dressing, Dole Salad, broccoli and cauliflower, cream cheese, coconut oil, butter, sour cream. Snacks/Other: brewed coffee, half and half, Swiss Cheese, oscar mayer turkey. more...
Losing 0.7 kg a Week

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Comments 
Look at you, skinny mini. I missed your entry into the 150s. CONGRATULATIONS so much. (I'm so jealous). Very, very, VERY proud of you, girl. 
22 Jun 12 by member: Helewis
Wow Buffy you are on a real roll!! Well done - keep going!!! 
22 Jun 12 by member: triaby

     
 

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