Weigh In record (no journal entry) for 22 March 2018
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117.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 87.24g | Prot: 102.87g | Carbs: 40.24g.
Breakfast: Kroger Maple Breakfast Sausage Links, Kroger Breakfast Sausage Links, Bacon, Coffee (Brewed From Grounds). Lunch: Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Dinner: SunBird General Tso's Chicken Seasoning Mix, Brussels Sprouts, Kroger Buttery Spread, Kroger Classic Apple Sauce, Chicken Breast. Snacks/Other: Great Value Green Olives with Pimento, Kroger Aged Swiss Cheese Slices. more...
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steady weight
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