Weigh In record (no journal entry) for 24 March 2018
|
116.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 88.83g | Prot: 86.82g | Carbs: 40.07g.
Breakfast: Bacon, Carl Buddig Chicken Lunch Meat, Coffee (Brewed From Grounds). Lunch: Grape Tomatoes, Kroger Hamburger Dill Oval Cut Chips, Kroger Ground Beef Patties 91/9. Dinner: Kroger Meals Made Simple - Italian Style Meatballs, Kroger Buttery Spread, Kroger California Style Vegetables. Snacks/Other: Cracker Barrel Garlic & Herb Cheddar Cheese Sticks, Atkins Meal Peanut Butter Granola Bar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|