UK cats's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
78.9 kg Lost so far: 2.0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
920 kcal Fat: 30.58g | Prot: 56.15g | Carbs: 118.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Strawberries, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade), Uncle Ben's Boil-in-Bag White Rice. Snacks/Other: Wal-Mart Gala Apple. more...
2304 kcal Exercise: Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Comments 
Glad to see you again! 
22 Mar 18 by member: HCB
Thanks! Glad to see you doing so well!  
22 Mar 18 by member: UK cats

     
 

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UK cats's Weight History


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