Weigh In record (no journal entry) for 22 March 2018
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90.3 kg
Lost so far: 0.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 53.00g | Prot: 86.34g | Carbs: 88.70g.
Breakfast: Coffee, Larabar Banana Chocolate Chip. Lunch: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Turkey Smoked Sausage. Snacks/Other: Natural Delights Almond Date Rolls, Chicken Salad. more...
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Losing 2.9 kg a Week
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 Comments
Good for you, I’m just starting at 202 and omg! Is so hard to stick to a program and write everything down
My biggest weakness is wine. I’m logging all my food and cut wine completely since Sunday July 29 and Oh Lord!!! 🙄 I’m like an alcoholic keeping track of how long I’ve been without it
My goal is 165-170
Any suggestions ?
02 Aug 18 by member: Stef5635
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kboesenberg's Weight History
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