Weigh In record (no journal entry) for 22 March 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3389 kcal
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Fat: 98.22g | Prot: 134.74g | Carbs: 516.90g.
Breakfast: fit graan avena y canela, Honey, Now Foods Virgin Coconut Oil, Peanuts, Oats, Egg White, Bananas, Hershey's Natural Unsweetened Cocoa. Dinner: Brown Rice, Colombina crakeñas integrales, Now Foods Virgin Coconut Oil, Egg White, Egg. Snacks/Other: Colombina crakeñas integrales, Almonds, Oats, Bananas, Apples. more...
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Losing 0.2 kg a Week
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SergioZ07's Weight History
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