Weigh In record (no journal entry) for 22 March 2018
|
100 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: 100%.
|
|
1195 kcal
|
Fat: 81.69g | Prot: 100.39g | Carbs: 15.97g.
Breakfast: Butter, Ketchup, Tesco Double Cream, Egg, Heck 97% Pork Sausages. Snacks/Other: Whole Milk, Cocoa Powder (Unsweetened), Pork Scratchings. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|