Judyrose1997's Journal, 16 Mar 18

Judyrose1997's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2018

78.8 kg Lost so far: 32.3 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:

630 kcal

Fat: 46.10g | Prot: 33.31g | Carbs: 8.16g. Breakfast: Pickles, Almonds, Trader Joe's Jarlsberg Cheese. Lunch: Italian Sausage. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Coffee, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...