Weigh In record (no journal entry) for 13 March 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 69.16g | Prot: 70.27g | Carbs: 340.31g.
Breakfast: Dried Seaweed, Bob's Red Mill Old Country Style Muesli, nuts.com Nuts.com dried tart cherries, Trader Joe's California Walnut Halves & Pieces, Trader Joe's Raw Pumpkin Seeds, Trader Joe's Crystallized Candied Ginger, truRoots Organic Quinoa, Bob's Red Mill Organic Steel Cut Oats, Kirkland Signature Whole Dried Blueberries, Whole Foods Market Nutritional Yeast, Hot Water, Now Foods Magnesium Citrate Powder, Turmeric (Ground), Cinnamon, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bragg Organic Apple Cider Vinegar, Shah's Tea Masala, Clif Bar Clif Bar - Peanut Toffee Buzz. Lunch: Cherry Tomatoes, Don Lee Farms Vegan Superfoods Burgers, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl. Dinner: Almonds, Watermelon, Nutritional Yeast Flakes, Spectrum Spectrum Organic Virgin Coconut Oil, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed. Snacks/Other: Heinz Apple Cider Vinegar, Water, Brandy, bills valerian root tea. more...
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Losing 1.3 kg a Week
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billtech66's Weight History
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