Weigh In record (no journal entry) for 11 March 2018
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117.6 kg
Lost so far: 30.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 122.26g | Prot: 78.43g | Carbs: 30.01g.
Dinner: Butter, Great Value Cut Green Beans (No Salt Added), G Hughes Sugar Free BBQ Sauce, Egg, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Great Value Sweetened Extra Creamy Whipped Cream, Almond Milk Vanilla Unsweetened, Natural Unsweetened Cocoa, Heavy Cream, Winky Brand Sugar Free Parfait, Daisy Sour Cream, Fresh Gourmet Parmesan Cheese Crisps. more...
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Losing 3.2 kg a Week
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TANSTAAFL13's Weight History
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