TonyFar's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
104.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 10 March 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carbs: 42.00g.   Breakfast: Havregrøt 70g. more...
Losing 3.5 kg a Week

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Comments 
nice drop 
10 Mar 18 by member: maxie4

     
 

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