Weigh In record (no journal entry) for 16 June 2012
|
54.3 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 4.18g | Prot: 22.55g | Carbs: 214.38g.
Breakfast: fifty, Smokey Maple Tempeh bacon, fifty 50 oatmeal. Lunch: arrowhead mills. Dinner: russet potatoes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|