Weigh In record (no journal entry) for 15 June 2012
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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1436 kcal
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Fat: 99.14g | Prot: 99.68g | Carbs: 26.81g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg, Cheddar Cheese. Lunch: brie , tuna salad wegmans. Dinner: Onions, Mushrooms, Chicken Thigh, Cabbage, Organic Crunchy Peanut Butter, Dubliner Irish Cheese. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream. more...
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Gaining 0.3 kg a Week
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Lisa Kay's Weight History
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