Weigh In record (no journal entry) for 04 March 2018
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107.5 kg
Lost so far: 15.0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 30.49g | Prot: 36.46g | Carbs: 90.74g.
Breakfast: Strawberries, 365 Greek Yogurt Plain, Bananas, Quaker 100% Whole Grain Oatmeal. Dinner: Planters Salted Peanuts (1 oz), Celery, Philadelphia Original Cream Cheese, Navels Oranges, Grapefruit, Bananas, Strawberries. more...
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3855 kcal
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Exercise:
Grocery Shopping - 2 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours and 48 minutes, Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 5 minutes, Stretching (yoga) - 5 minutes. more...
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Losing 0.5 kg a Week
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Fartblossem's Weight History
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