Weigh In record (no journal entry) for 13 June 2012
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53.9 kg
Lost so far: 1.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 3.04g | Prot: 27.48g | Carbs: 321.52g.
Breakfast: kale, fifty 50 oatmeal. Lunch: frozen winter squash, apple, Sweet Potato, apple, alf's puffed rice. Dinner: russet potatoes. more...
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Losing 0.6 kg a Week
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DianneGardner's Weight History
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