Weigh In record (no journal entry) for 01 March 2018
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108.4 kg
Lost so far: 4.4 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 62.75g | Prot: 25.50g | Carbs: 181.54g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Thomas' Original English Muffins, Cream (Half & Half), Sugar, Coffee. Lunch: Sunkist Orange Soda (Can), Lay's KC Masterpiece BBQ Flavored Potato Chips, Clementines, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Oscar Mayer Bologna (Made with Chicken & Pork), Fred Meyer Wheat Bread. more...
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Gaining 0.2 kg a Week
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