Weigh In record (no journal entry) for 28 February 2018
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89.8 kg
Lost so far: 30.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1228 kcal
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Fat: 52.75g | Prot: 79.50g | Carbs: 118.50g.
Breakfast: Kroger CARBmaster Blackberry Yogurt, Slimquick Pure Protein Shake. Lunch: Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Multi-Grain Sandwich Slims. Dinner: Wing-Time Buffalo Wing Sauce, Oscar Mayer Premium Shaved Smoked Ham, Steak n Shake Grilled Cheese 'n Bacon Sandwich. Snacks/Other: Clover Valley Mini Pretzel Twists. more...
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Losing 0.2 kg a Week
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Kimberly Dawn 65's Weight History
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