|
Yesterday had steak in 800 pictures I posted- LOL - diet soda of course - I will always follow that 45 day challenge thing I did in October etc on my challenge page when I want weight change - It works very well for me - thanks for the support
|
89.4 kg
Lost so far: 19.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|