Weigh In record (no journal entry) for 27 February 2018
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63.2 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1231 kcal
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Fat: 84.30g | Prot: 89.52g | Carbs: 24.07g.
Breakfast: Water, Friendly Farms Sugar Free Hazelnut Creamer, Coffee, Sambucol Black Elderberry, Traditional Medicinals Echinacea Plus, Bragg Organic Apple Cider Vinegar, Water. Lunch: Mission BBQ Pulled Chicken, Stubb's Original BBQ Sauce, Water, Sriracha Sauce, Avocados, Turkey Bacon, Cheddar Cheese, Egg, Water. Dinner: Mustard, Cooked Sauerkraut, Mixed Salad Greens, ShopRite Hot Italian Sausage, Butter, Beef Steak, Water. Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa, Friendly Farms Sugar Free Hazelnut Creamer, Decaffeinated Coffee, Water. more...
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Losing 3.2 kg a Week
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peppermint1000's Weight History
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