Weigh In record (no journal entry) for 26 February 2018
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118.7 kg
Lost so far: 29.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1607 kcal
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Fat: 117.90g | Prot: 97.62g | Carbs: 51.44g.
Dinner: Daisy Sour Cream, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), Yancy Fancy Pasteurized Process Bacon Cheddar Cheese. Snacks/Other: Enlightened Mint Chocolate Chip. more...
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Losing 1.3 kg a Week
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TANSTAAFL13's Weight History
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