Weigh In record (no journal entry) for 26 February 2018
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83.1 kg
Lost so far: 34.8 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2018:
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1076 kcal
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Fat: 26.33g | Prot: 113.10g | Carbs: 92.94g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar, Coffee. Lunch: Mt. Olive Mild Banana Pepper Rings, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), shrimp, cooked, Cos or Romaine Lettuce, Fuji Apples, Grape Tomatoes, Feta Cheese, Coffee. Dinner: Ritz Crackers - Fresh Stack, Ketchup, Horseradish, shrimp, cooked, Fiber One Chewy Bars - Caramel Nut (Fiber One), Fuji Apples, Coffee. Snacks/Other: Coffee. more...
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Gaining 0.4 kg a Week
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 Comments
its okay shake it off... you are Amazing remember that! :)
26 Feb 18 by member: cherik1
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Jipper500's Weight History
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