I will gladly take that loss, slow but sure.
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82.6 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1681 kcal
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Fat: 52.72g | Prot: 56.36g | Carbs: 250.91g.
Breakfast: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Brownie, Taco Salad, Trader Joe's Chicken Enchiladas in Salsa Verde, Potato Salad, crescent rolls, Dr. Pepper Dr. Pepper (16 oz). Dinner: Teff Muffins, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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Losing 0.2 kg a Week
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Comments
Right? That is what I was thinking about when i typed that. =)
25 Feb 18 by member: skwhite
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25 Feb 18 by member: 8Patty
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