skwhite's Journal, 25 Feb 18

I will gladly take that loss, slow but sure.
82.6 kg Lost so far: 16.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
1681 kcal Fat: 52.72g | Prot: 56.36g | Carbs: 250.91g.   Breakfast: Milk (Nonfat), Granola cereal x, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: Brownie, Taco Salad, Trader Joe's Chicken Enchiladas in Salsa Verde, Potato Salad, crescent rolls, Dr. Pepper Dr. Pepper (16 oz). Dinner: Teff Muffins, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
Losing 0.2 kg a Week

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Comments 
Right? That is what I was thinking about when i typed that. =) 
25 Feb 18 by member: skwhite
Nice drop! 
25 Feb 18 by member: 8Patty

     
 

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