Weigh In record (no journal entry) for 24 February 2018
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81.2 kg
Lost so far: 16.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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882 kcal
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Fat: 62.92g | Prot: 59.87g | Carbs: 18.68g.
Breakfast: Hard-Boiled Egg , President's Choice Breakfast Sausage. Lunch: (A&w Restaurant) Mama Burger Lettuce Wrapped. more...
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Losing 2.6 kg a Week
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sammybamm's Weight History
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