Weigh In record (no journal entry) for 09 June 2012
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172.7 kg
Lost so far: 11.4 kg.
Still to go: 91.1 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 106.01g | Prot: 73.46g | Carbs: 118.00g.
Lunch: Hamburger Bun, Spreadable Cream Cheese. Dinner: Velveeta Shells & Cheese (Original), Beef Bottom Sirloin Butt (Tri-Tip Steak, Trimmed to 0" Fat, Cooked, Roasted). Snacks/Other: Salt & Vinegar Potato Chips, Spreadable Cream Cheese, Salt & Vinegar Potato Chips (1.5 oz). more...
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Losing 0.6 kg a Week
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lovergirl654's Weight History
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