Weigh In record (no journal entry) for 14 February 2008
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2008:
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436 kcal
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Fat: 12.20g | Prot: 16.07g | Carbs: 64.35g.
Breakfast: Morningstar breakfast sausage. Lunch: green beans. Dinner: yam, Veggie Patties. more...
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Losing 0.3 kg a Week
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drmcdougaller's Weight History
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