Weigh In record (no journal entry) for 04 May 2016
|
67.5 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
|
|
1508 kcal
|
Fat: 54.74g | Prot: 71.16g | Carbs: 187.45g.
Breakfast: Water, Green Tea, ShopRite Sugar Free Hazelnut Coffee Creamer, Coffee, Blue Print Cleanse Green Juice, Whole Wheat Bread, Turkey Bacon, Egg, Egg White. Lunch: Water, Egg, Ottogi Jin Ramen. Dinner: Water, Green Tea, Butter, Dinner Rolls, Mashed Potato, Corn, Thousand Island Dressing, House Salad, Turkey Breast Meat. Snacks/Other: Water, Mangos, Peanut Butter and Jelly Sandwich. more...
|
|
1727 kcal
|
Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|