Fartblossem's Journal, 19 Feb 18

Weigh In record (no journal entry) for 19 February 2018
108.9 kg Lost so far: 13.6 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
637 kcal Fat: 43.61g | Prot: 44.66g | Carbs: 15.82g.   Breakfast: Butter, Great Value Sharp Cheddar Cheese, Fried Egg, Smithfield Thick Cut Bacon. Lunch: V8 Original 100% Vegetable Juice. Dinner: Muscle Milk Vanilla Creme Protein Shake (11 oz). more...
2760 kcal Exercise: Abdominal (Sit Ups) - 2 minutes, Sleeping - 8 hours, Stretching (yoga) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 15 hours and 48 minutes. more...
Gaining 0.9 kg a Week



     
 

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Fartblossem's Weight History


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