rockytu's Journal, 08 Jun 12

i cant get over how different my body feels.GOOD.to me looking in the mirror i still have the bulge but i feel so much thinner and lighter.find myself looking forward to working out.i park further away from the store becuz i want to walk more.the muscles feel good.it is new and exciting.wonder what i am going to experience when i get into the 150's.
76.2 kg Lost so far: 13.2 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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OMG - you are becoming one of those people who exercise - and enjoy it! Good for you. And doesn't it feel good to feel GOOD. You so deserve this. Imagine - you - in the 150's. That will be awesome. I can't imagine that for myself. I imagine 175 and that seems an awful long way away and perhaps not doable but I am enjoying the journey and isn't that more than half the battle? So glad you are enjoying working out. You inspire me. Mind you. Monday night I thought about exercising, and ended up in hospital, so the thought of exercise obviously scares me - LOL. Have an awesome day. 
08 Jun 12 by member: sarahsmum
That tingle sensation in our muscles when we are active is a GREAT feeling - huh! Keep up the great work. Exercise is our little (fat) secret -- ours and about a bajillion other folks. Have a great day! 
08 Jun 12 by member: wiener4

     
 

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rockytu's Weight History


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