I think it's wonderful. Your never too old to exercise, look and feel sexy and fantasize about whomever you want. Good for you!
03 Jun 12 by member: Suzi161
|
Good for you. That's a good reason to continue working out. Fantasize away because you are one sexy lady! Oh and never say never, you may join your son yet.
03 Jun 12 by member: petuniak
|
I think it's wonderful too! Great journal! I felt the exact same way when I got down to the 160's. My husband and I couldn't keep our hands off eachother, haha! Ya, thats why we have a 3rd baby..lol Good job on the exercise! Keep it up with the wieghts..I only use 3 pound weights too and have noticed alot of change in my arms. I love it.
03 Jun 12 by member: paulanater
|
You are so cute & funny! The arm exercise is GREAT NEWS! It is awesome to feel your body changing ever so gradually. Here is some unsolicited advice. Let's you and I NOT go near that Insanity work out. We might get hurt -- too much -- too soon. My son mixes that work out with P 90 X. He was a 3-sport athlete in high school and a collegiate athlete. The DVD's are tough on him. Now. Let's talk libido. Hello Libido! What's not to LOVE about THAT! You are adorable!
03 Jun 12 by member: wiener4
|
thanks guys for not thinking i was silly.love u all.
03 Jun 12 by member: rockytu
|
You are too funny. So glad you feel 'sexy'. Why shouldn't you. You have worked hard and its amazing to feel so good. You go girl, just don't do anything (in public) that will get you arrested! LOL. Not poking fun at all, celebrating with you, so pleased you feel good. And very proud of you for exercising. I have a gazelle to, its a great clothes wrack. Do you find it actually helps? Do you feel like you are getting a work out on it?
04 Jun 12 by member: sarahsmum
|
i love my gazelle.it is the only kind of workout this couch potato will stick to.especially whn i am motivated i can make it fly.my son (the one yhat does INSANITY) says my weights r supposed to go on my ankles but i felt like my arms werent getting anything.now i can feel the biceps.i promise i will not attack any hot men in public....but hopefully they cannot read the mind of a dirty old lady.
05 Jun 12 by member: rockytu
|
Ok maybe I'll dust off the gazelle and give it a go, maybe ......
06 Jun 12 by member: sarahsmum
|
If you are looking for something a little challenging but paced so you can get it I had wonderful luck with Debbie Siebers Slim in 6 a couple years back. She is amazing and the luck I had with her program was amazing too..
07 Jun 12 by member: chattycathy1955
|
I think exercise is like a drug, everytime u do more you wake up the next day feeling the urge to increase ur workout level a bit higher. I really think it's a great idea that u are pushing urself. don't put in ur mind that ur old. who defines OLD? some great coaches are 70+ and still training for marathons.. :)
08 Jun 12 by member: Shoushy
|