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puhpine
Journal
08 Jun 12
puhpine's Journal, 08 Jun 12
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Weigh In record (no journal entry) for 08 June 2012
88.6 kg
Lost so far:
24.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2012:
1572 kcal
Fat: 56.28g | Prot: 73.25g | Carbs: 191.74g.
Breakfast:
Brown Rice Cakes.
Lunch:
Twix, Gouda Cheese, Tomatoes, Calorie Light, White Bread.
Dinner:
Meat Loaf, Spinach, Boursin Light Cheese, Spaghetti.
more...
2279 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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puhpine's Weight History
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