Weigh In record (no journal entry) for 07 June 2012
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85.7 kg
Lost so far: 10.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 97.85g | Prot: 76.88g | Carbs: 162.93g.
Breakfast: Coffee, coffee house dark chocolate creamer. Lunch: French Fries (Medium), 1/2 lb Double with Cheese. Dinner: Light Sour Cream, Onions, Green Peppers, Portabella Mushrooms (Grilled), Avocados, Tortillas Caseras, Boneless Skinless Chicken Breast. Snacks/Other: Classic Potato Chips. more...
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Losing 0.4 kg a Week
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