| September 2019 |
| Sun 1: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
34.02g |
|
21.15g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
27.50g |
|
0.25g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.00g |
|
46.00g |
|
-
|
-
|
| Mon 29: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
30.49g |
|
42.77g |
|
-
|
-
|
| Sun 28: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
40.22g |
|
22.09g |
|
-
|
-
|
| Fri 26: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
32.00g |
|
101.00g |
|
-
|
-
|
| Thu 25: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
26.50g |
|
9.00g |
|
-
|
-
|
| Wed 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
71.88g |
|
121.31g |
|
-
|
-
|
| Sat 20: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
29.65g |
|
31.02g |
|
-
|
-
|
| Fri 19: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
77.48g |
|
62.66g |
|
-
|
-
|
| Thu 18: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
38.64g |
|
49.77g |
|
-
|
-
|
| Tue 16: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
77.90g |
|
64.82g |
|
-
|
-
|
| Mon 15: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
73.70g |
|
54.74g |
|
-
|
-
|
| Sun 14: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
58.21g |
|
136.84g |
|
-
|
-
|
| Sat 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
66.77g |
|
108.99g |
|
-
|
-
|
| Fri 12: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
35.77g |
|
91.99g |
|
-
|
-
|
| Thu 11: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
92.10g |
|
143.35g |
|
-
|
-
|
| Wed 10: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
67.95g |
|
103.70g |
|
-
|
-
|
| Tue 9: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
88.08g |
|
80.63g |
|
-
|
-
|
| Mon 8: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
68.23g |
|
70.27g |
|
-
|
-
|
