Valmohr - Member

Valmohr

Joined August 2010

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Weight History

Start Weight

96.4 kg

Lost so far: 2.9 kg

Current Weight

99.3 kg
Performance: Gaining 0.2 kg a Week

Goal weight

72.6 kg

Still to go: 26.8 kg

Valmohr's Weight History

	taotuc
	Last weigh in: Gaining 0.1 kg a Week

	mouse4
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 62kcal | Fat: 4.84g | Carbs: 0.57g | Prot: 3.24g

Traditional deviled eggs with a kick.

Calories: 184kcal | Fat: 1.63g | Carbs: 15.18g | Prot: 27.34g

Diet friendly barbeque style chicken breasts.

Calories: 278kcal | Fat: 7.71g | Carbs: 31.14g | Prot: 24.21g

Quick and tasty low calorie stir fry.

Calories: 42kcal | Fat: 3.01g | Carbs: 4.17g | Prot: 0.39g

A wonderful low carb peppermint fudge.

View Complete Cook Book

	Avocados
	Crustless Pizza
	Shredded Colby & Monterey Jack Cheese
	T25
	Circuit Training
	Housework