Weigh In record (no journal entry) for 07 June 2012
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131.5 kg
Lost so far: 17.2 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 22.57g | Prot: 36.37g | Carbs: 56.26g.
Breakfast: Whole Wheat Bread. Lunch: Coffee with 2 Milk (Large), Mini Soft Bun, Chili. more...
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Losing 4.2 kg a Week
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altagent's Weight History
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