puhpine's Journal, 07 Jun 12

ok... now lets try to get lower... the mirror said so. my clothes say so. and i feel so... so let the scale reflect that!

88.5 kg Lost so far: 24.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

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2044 kcal

Fat: 86.37g | Prot: 122.59g | Carbs: 195.04g.   Breakfast: Brown Rice Cakes. Lunch: Ontbijtkoek Minder Suiker, Bananas, Aardbeienkwark. Dinner: Vanilla Ice Creams, Applesauce, Mayonnaise, Pork, Stewed Chicken (Skin Eaten), Potato French Fries. more...

3271 kcal

Exercise: Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...