Weigh In record (no journal entry) for 06 June 2012
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69.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 67.93g | Prot: 75.71g | Carbs: 299.74g.
Breakfast: Lewis Labs Brewer's Yeast, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Quinoa Traditional, Spirulina Seaweed (Dried), Ginger, Strawberries, Blueberries, Bananas, Vanilla Extract, Cinnamon. Lunch: Cabbage Kimchi, Manchego Cheese, Lentil Bolani, Lewis Labs Brewer's Yeast. Snacks/Other: Bananas, Raleys Raisin cookies, Omega Trek Mix With Omega Fortified Cranberries. more...
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Losing 1.6 kg a Week
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billtech66's Weight History
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