Weigh In record (no journal entry) for 14 February 2018
|
112.2 kg
Lost so far: 26.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
946 kcal
|
Fat: 29.60g | Prot: 43.18g | Carbs: 127.37g.
Lunch: Keebler Club Crackers Original. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Cooked Green Cabbage. more...
|
Losing 3.2 kg a Week
|
 Comments
But, the flu didn't seem to hamper your eating plan. 👍Take care of yourself.🤗
14 Feb 18 by member: JackieSpahr
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmking40's Weight History
|