Weigh In record (no journal entry) for 12 February 2018
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173.8 kg
Lost so far: 33.5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1729 kcal
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Fat: 120.67g | Prot: 124.70g | Carbs: 37.33g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods Erythritol, Coffee, Land O'Lakes Spreadable Butter with Canola Oil, Great Value Large White Eggs, Hormel Premium Real Crumbled Bacon, Laughing Cow Creamy Spicy Pepper Jack. Lunch: Ken's Steak House Ranch Dressing, Cherry Tomatoes, Hormel Real Bacon Bits 50% Less Fat, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Carrots, Red Cabbage, Lettuce. more...
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Gaining 6.4 kg a Week
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Michelle450to's Weight History
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