Weigh In record (no journal entry) for 04 June 2012
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223.6 kg
Lost so far: 22.2 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 74.15g | Prot: 78.99g | Carbs: 284.07g.
Breakfast: quaker cocoa granola bar, yoplait light strawberry banana yogurt. Lunch: kfc snackers. Dinner: oyster crackers, cream of tomato soup, subway ham and turkey, mayonnaise. Snacks/Other: ralphs peanut butter, apple, Snickers Bar. more...
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Losing 0.6 kg a Week
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Shawn1164's Weight History
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