monique421213's Journal, 09 Feb 18

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Weigh In record (no journal entry) for 09 February 2018

86.2 kg Lost so far: 11.3 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2018:

874 kcal

Fat: 53.45g | Prot: 69.07g | Carbs: 18.76g. Breakfast: Cracker Barrel Extra Sharp White Cheddar Cheese Bar, Great Value 1% Low Fat Cottage Cheese, Land O' Frost Premium Chicken Breast, Mayonnaise. Dinner: Steinfeld's Petite Dill Pickles, Sadler's Smokehouse Chipotle Seasoned Pit Smoked Beef Brisket, Glory Foods Seasoned Southern Style Mixed Greens, Sadler's Smokehouse Chipotle Seasoned Pit Smoked Beef Brisket. more...