puhpine's Journal, 05 Jun 12

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keep breathing

89.4 kg Lost so far: 23.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2012:

2553 kcal

Fat: 70.27g | Prot: 76.39g | Carbs: 396.78g. Breakfast: Brown Rice Cakes. Lunch: Paprika 33%, Apples, Calorie Light, Gouda Cheese, White Bread. Dinner: Sponge Cake, White Rice. more...

3304 kcal

Exercise: Horseback Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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puhpine's Journal, 05 Jun 12

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puhpine's Weight History