Weigh In record (no journal entry) for 04 June 2012
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1943 kcal
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Fat: 64.40g | Prot: 91.65g | Carbs: 279.56g.
Breakfast: peppermint tea, peanut butter skippy natural, skim milk, bran flakes, strawberries, cottage cheese 1%. Lunch: Cheap-O Tomato Juice, Quiche. Dinner: skim milk, Quinoa with Chickpeas and Tomato. Snacks/Other: low fat granola without raisins, hershey's cocoa, skim milk, splenda, banana, peanut butter skippy natural, ghiradelli 86, splenda, coffee. more...
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1742 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Stretching (yoga) - 5 minutes, Shopping - 5 minutes, Treadmill - 35 minutes, Desk Work - 5 hours and 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Weights - 25 minutes. more...
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flexcook7's Weight History
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