Weigh In record (no journal entry) for 04 June 2012
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133.4 kg
Lost so far: 15.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 67.67g | Prot: 44.70g | Carbs: 104.70g.
Breakfast: Coffee with Milk (Large), 2% Fat Milk, Sausage N' Egger. Lunch: Coca-Cola Zero, Hotdog 1/4 Lb Relish/Ketchup. Snacks/Other: Apples. more...
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Gaining 2.0 kg a Week
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altagent's Weight History
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