Weigh In record (no journal entry) for 04 June 2012
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83.6 kg
Lost so far: 13.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 96.39g | Prot: 133.79g | Carbs: 84.34g.
Breakfast: spinach, egg white, butter, Bacon, cheese. Lunch: Cooked Eggplant, Pork Chops or Roasts (Center Rib, Bone-In). Dinner: mcdonalds sweet, mcdonalds newmans, mcdonalds bacon ranch, chicken nuggets. Snacks/Other: extra gum, Fiber Gummies, Water, Diet Mountain Dew. more...
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Losing 1.7 kg a Week
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bankgirl1's Weight History
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