|
woo hoo! On track to meet goal wt this summer.
|
85.1 kg
Lost so far: 32.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1176 kcal
|
Fat: 47.88g | Prot: 115.56g | Carbs: 92.00g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar, chicken breast, cooked, boneless skinless. Lunch: Kind Plus Peanut Butter Dark Chocolate + Protein, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Dinner: pink salmon fillets walmart. Snacks/Other: Fiber One Chewy Bars - Caramel Nut (Fiber One), Fiber One Chewy Bars - Caramel Nut (Fiber One). more...
|
Losing 3.8 kg a Week
|
 Comments
great job!!! can you PM me? i have questions....
08 Feb 18 by member: cherik1
|
|
Jipper500's Weight History
|