Weigh In record (no journal entry) for 06 February 2018
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100.9 kg
Lost so far: 0.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1982 kcal
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Fat: 151.34g | Prot: 116.52g | Carbs: 45.59g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kroger Breakfast Sausage Links, Egg, Cheddar Cheese, Butter, Daisy Sour Cream. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cauliflower Rice, Olive Oil, Jyoti Chicken Tikka Masala. Dinner: Pork Loin (Country-Style Ribs). Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Low Carb Cheesecake. more...
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Losing 0.5 kg a Week
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bankgirl1's Weight History
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