Weigh In record (no journal entry) for 06 February 2018
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124.3 kg
Lost so far: 36.3 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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502 kcal
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Fat: 27.54g | Prot: 51.82g | Carbs: 12.52g.
Breakfast: Boiled Egg, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Shrimp, Prego Homestyle Alfredo Sauce, Spice World Chopped Garlic. Snacks/Other: Sargento Mozzarella Cheese Stick. more...
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Losing 1.1 kg a Week
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victoriaegypt's Weight History
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