Sparrowsquirrel's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
49.6 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
1375 kcal Fat: 54.97g | Prot: 51.25g | Carbs: 177.03g.   Breakfast: Lemon, Black Tea, Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Vive Vive Energy Spice. Lunch: Progresso Vegetable Classics Vegetable Soup. Dinner: Tasty Bite Madras Lentils. Snacks/Other: Purity Farms Organic Ghee Clarified Butter, Peanut Butter, Plain Pancakes, Fruit and/or Nuts Muffin, La Croix Lime Flavored Sparkling Water, Blue Diamond Lightly Salted Almonds (14g), Blue Diamond Lightly Salted Almonds (14g), Water. more...
Gaining 0.1 kg a Week

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Comments 
Welcome back! 
05 Feb 18 by member: From371to184
thank you:) 
05 Feb 18 by member: Sparrowsquirrel

     
 

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Sparrowsquirrel's Weight History


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